Description IMPROVES ENERGY, MOOD, AND PERFORMANCE: Rhodiola rosea helps increase energy levels, supports normal and elevated mood, and can even enhance physical and athletic performance. Additionally, rhodiola promotes a healthy immune system. Rhodiola rosea is an adaptogen that helps the body and mind adapt to stress. IMPROVES MEMORY AND BRAIN FUNCTION: Rhodiola rosea promotes healthy brain function and supports improved memory. Rhodiola rosea may improve blood and brain barrier absorption by supporting normal transport of the neurotransmitters serotonin and dopamine, which are essential for promoting healthy mood. Additionally, Rhodiola rosea has antioxidant properties.