Effects: Sleep and Mood Support, Stress Relief Ingredients: Magnesium Glycinate, Ashwagandha, Rhodiola Rosea, Saffron Directions: Take 2 gummies once daily after a meal. Shipping: Ships within 48 hours on working days. Shelf life: 2 years Description: Magnesium glycinate is highly bioavailable and absorbs well, helping the body relax better, the mind calm, relieve mood and leg cramps, and promote better sleep. Helps you wake up refreshed and gives you energy throughout the day. Added ashwagandha, rhodiola, saffron, vitamins B1, B3 help brain health, improve mood, support focus, reduce fatigue, and provide energy support. Our gummies are manufactured, tested, and bottled at a third-party testing facility for superior quality and consistency. Free of soy, gluten, and artificial additives. Document