Adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions . Promotes "GOOD STRESS" We feel this type of stress when we ride a roller coaster, compete for a promotion, or go on a first date. There are many triggers for this good stress, and it keeps us feeling alive and excited about life. Cortisol plays an important role in a number of things your body does. For example, it: Manages how your body uses carbohydrates, fats, and proteins Keeps inflammation down Regulates your blood pressure Increases your blood sugar (glucose) Controls your sleep/wake cycle Our Adrenal Stress Helps Boosts energy so you can handle stress longer and restore balance afterwards.