Description WHAT IS ASHWAGANDHA? – a favorite adaptogen and herb in the Ayurvedic tradition, ashwagandha herb has been in use in India for over 2,500 years. It’s Sanskrit translation means “the smell of a horse" to allude to the strength and vigor that ashwagandha was thought to bring to those who ingested it. Although it is not a member of the same plant family as ginseng, ashwagandha is sometimes called “Indian ginseng” for its invigorating abilities to promote energy and overall body balance. RHODIOLA FOR HEALTHY STRESS RESPONSE – Both well-known adaptogenic herbs, rhodiola and ashwagandha are each capable of supporting a healthy body response to stress and enhancing mood and energy levels. Rhodiola and ashwagandha have both been used for centuries to help support a healthy mood balance and sleep-wake cycle. Strong adaptogens on their own, the combination of both is an excellent source of body and mind support. ENHANCES ENERGY PRODUCTION – Although ashwagandha and Rhodiola help promote stress reduction, they also support energy. Although this seems like somewhat of a contradiction at first glance, the two combine to boost energy in a focused and controlled manner. When taken together, this adaptogenic herb combination promotes a rejuvenating effect that supports mental and physical focus, which is why the combination of the two work well together as a study aid or before a workout.